Phab Strawberries And Greek Yogurt vs Garrett's original peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phab Strawberries And Greek Yogurt
Garrett's original peg bag
The Verdict: Which is Better?
When placing Phab Strawberries And Greek Yogurt and Garrett's original peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Phab Strawberries And Greek Yogurt is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Phab Strawberries And Greek Yogurt contains significantly more sugar (15.1g) compared to the milder Garrett's original peg bag (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Garrett's original peg bag is undeniably the healthier pick.
Looking to build muscle? Phab Strawberries And Greek Yogurt offers a protein boost with 32.3g per 100g, outperforming Garrett's original peg bag in this category.
Frequently Asked Questions
Which is healthier: Phab Strawberries And Greek Yogurt or Garrett's original peg bag?
It depends on your goals. Phab Strawberries And Greek Yogurt has 351 calories, while Garrett's original peg bag has 469 calories. Check the detailed table above for sugar and fat content.
Is Phab Strawberries And Greek Yogurt vegan?
No, Phab Strawberries And Greek Yogurt is not certified vegan.
What is the calorie difference between Phab Strawberries And Greek Yogurt and Garrett's original peg bag?
There is a difference of 118 calories per 100g between the two products.
