Phab Strawberries And Greek Yogurt vs Milk Rusk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phab Strawberries And Greek Yogurt
Milk Rusk Biscuits
The Verdict: Which is Better?
When placing Phab Strawberries And Greek Yogurt and Milk Rusk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Phab Strawberries And Greek Yogurt is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Phab Strawberries And Greek Yogurt takes the lead with only 15.1g of sugar per 100g, whereas Milk Rusk Biscuits contains 23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Phab Strawberries And Greek Yogurt offers a protein boost with 32.3g per 100g, outperforming Milk Rusk Biscuits in this category.
Frequently Asked Questions
Which is healthier: Phab Strawberries And Greek Yogurt or Milk Rusk Biscuits?
Phab Strawberries And Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Phab Strawberries And Greek Yogurt vegan?
No, Phab Strawberries And Greek Yogurt is not certified vegan.
What is the calorie difference between Phab Strawberries And Greek Yogurt and Milk Rusk Biscuits?
There is a difference of 101 calories per 100g between the two products.
