Head-to-Head Analysis

Phat Crumbs vs Chocolate Sandwich Cremes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Phat Crumbs

Phat Crumbs

Not Vegan
VS
Package of Chocolate Sandwich Cremes

Chocolate Sandwich Cremes

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
481 kcal
3.6g
Sugars
44.4g
42.9g
Fat
18.5g
17.9g
Protein
3.7g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Phat Crumbs and Chocolate Sandwich Cremes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Phat Crumbs is the more energy-dense option here, packing 55 more calories per 100g than Chocolate Sandwich Cremes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Phat Crumbs takes the lead with only 3.57g of sugar per 100g, whereas Chocolate Sandwich Cremes contains 44.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Phat Crumbs offers a protein boost with 17.9g per 100g, outperforming Chocolate Sandwich Cremes in this category.

Frequently Asked Questions

Which is healthier: Phat Crumbs or Chocolate Sandwich Cremes?

It depends on your goals. Phat Crumbs has 536 calories, while Chocolate Sandwich Cremes has 481 calories. Check the detailed table above for sugar and fat content.

Is Phat Crumbs vegan?

No, Phat Crumbs is not certified vegan.

What is the calorie difference between Phat Crumbs and Chocolate Sandwich Cremes?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.