Philadelphia Cream Cheese vs Ciliegine whole milk fresh mozarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philadelphia Cream Cheese
Ciliegine whole milk fresh mozarella
The Verdict: Which is Better?
When placing Philadelphia Cream Cheese and Ciliegine whole milk fresh mozarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Philadelphia Cream Cheese is the more energy-dense option here, packing 8 more calories per 100g than Ciliegine whole milk fresh mozarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Philadelphia Cream Cheese contains significantly more sugar (3.23g) compared to the milder Ciliegine whole milk fresh mozarella (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ciliegine whole milk fresh mozarella is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Philadelphia Cream Cheese or Ciliegine whole milk fresh mozarella?
It depends on your goals. Philadelphia Cream Cheese has 258 calories, while Ciliegine whole milk fresh mozarella has 250 calories. Check the detailed table above for sugar and fat content.
Is Philadelphia Cream Cheese vegan?
No, Philadelphia Cream Cheese is not certified vegan.
What is the calorie difference between Philadelphia Cream Cheese and Ciliegine whole milk fresh mozarella?
There is a difference of 8 calories per 100g between the two products.
