Philadelphia Cream Cheese vs Dairy-Free Cheese Parmesan Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philadelphia Cream Cheese
Dairy-Free Cheese Parmesan Style
The Verdict: Which is Better?
When placing Philadelphia Cream Cheese and Dairy-Free Cheese Parmesan Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Philadelphia Cream Cheese is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Philadelphia Cream Cheese contains significantly more sugar (3.23g) compared to the milder Dairy-Free Cheese Parmesan Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Cheese Parmesan Style is undeniably the healthier pick.
Looking to build muscle? Philadelphia Cream Cheese offers a protein boost with 6.45g per 100g, outperforming Dairy-Free Cheese Parmesan Style in this category.
Frequently Asked Questions
Which is healthier: Philadelphia Cream Cheese or Dairy-Free Cheese Parmesan Style?
It depends on your goals. Philadelphia Cream Cheese has 258 calories, while Dairy-Free Cheese Parmesan Style has 400 calories. Check the detailed table above for sugar and fat content.
Is Philadelphia Cream Cheese vegan?
No, Philadelphia Cream Cheese is not certified vegan.
What is the calorie difference between Philadelphia Cream Cheese and Dairy-Free Cheese Parmesan Style?
There is a difference of 142 calories per 100g between the two products.
