Head-to-Head Analysis

Philadelphia Light Mini vs Monterey jack finely shredded cheese, monterey jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Philadelphia Light Mini

Philadelphia Light Mini

Not Vegan
VS
Top Pick
Package of Monterey jack finely shredded cheese, monterey jack

Monterey jack finely shredded cheese, monterey jack

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
357 kcal
5.1g
Sugars
0g
11g
Fat
28.6g
7.4g
Protein
25g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Philadelphia Light Mini and Monterey jack finely shredded cheese, monterey jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Philadelphia Light Mini is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Philadelphia Light Mini contains significantly more sugar (5.1g) compared to the milder Monterey jack finely shredded cheese, monterey jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monterey jack finely shredded cheese, monterey jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Philadelphia Light Mini or Monterey jack finely shredded cheese, monterey jack?

It depends on your goals. Philadelphia Light Mini has 147 calories, while Monterey jack finely shredded cheese, monterey jack has 357 calories. Check the detailed table above for sugar and fat content.

Is Philadelphia Light Mini vegan?

No, Philadelphia Light Mini is not certified vegan.

What is the calorie difference between Philadelphia Light Mini and Monterey jack finely shredded cheese, monterey jack?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.