Philadelphia mini vs The greek style yogurt strawberry 1lb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philadelphia mini
The greek style yogurt strawberry 1lb
The Verdict: Which is Better?
When placing Philadelphia mini and The greek style yogurt strawberry 1lb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Philadelphia mini is the more energy-dense option here, packing 114 more calories per 100g than The greek style yogurt strawberry 1lb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Philadelphia mini takes the lead with only 4.29g of sugar per 100g, whereas The greek style yogurt strawberry 1lb contains 13.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Philadelphia mini or The greek style yogurt strawberry 1lb?
It depends on your goals. Philadelphia mini has 226 calories, while The greek style yogurt strawberry 1lb has 112 calories. Check the detailed table above for sugar and fat content.
Is Philadelphia mini vegan?
No, Philadelphia mini is not certified vegan.
What is the calorie difference between Philadelphia mini and The greek style yogurt strawberry 1lb?
There is a difference of 114 calories per 100g between the two products.
