Head-to-Head Analysis

Philadelphia original 1/3 less fat cream cheese vs Beef Empanadas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Philadelphia original 1/3 less fat cream cheese

Philadelphia original 1/3 less fat cream cheese

Not Vegan
VS
Package of Beef Empanadas

Beef Empanadas

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
268 kcal
0g
Sugars
1.4g
21.4g
Fat
8.5g
7.1g
Protein
12.7g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Philadelphia original 1/3 less fat cream cheese and Beef Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Philadelphia original 1/3 less fat cream cheese is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Philadelphia original 1/3 less fat cream cheese takes the lead with only 0g of sugar per 100g, whereas Beef Empanadas contains 1.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Philadelphia original 1/3 less fat cream cheese or Beef Empanadas?

Philadelphia original 1/3 less fat cream cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Philadelphia original 1/3 less fat cream cheese vegan?

No, Philadelphia original 1/3 less fat cream cheese is not certified vegan.

What is the calorie difference between Philadelphia original 1/3 less fat cream cheese and Beef Empanadas?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.