Head-to-Head Analysis

Philadelphia original 1/3 less fat cream cheese vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Philadelphia original 1/3 less fat cream cheese

Philadelphia original 1/3 less fat cream cheese

Not Vegan
VS
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
533 kcal
0g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
88.9g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Philadelphia original 1/3 less fat cream cheese and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Philadelphia original 1/3 less fat cream cheese is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Philadelphia original 1/3 less fat cream cheese or Soy Sauce?

It depends on your goals. Philadelphia original 1/3 less fat cream cheese has 250 calories, while Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.

Is Philadelphia original 1/3 less fat cream cheese vegan?

No, Philadelphia original 1/3 less fat cream cheese is not certified vegan.

What is the calorie difference between Philadelphia original 1/3 less fat cream cheese and Soy Sauce?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.