Philadelphia Smoked Salmon vs Organic Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philadelphia Smoked Salmon
Organic Milk
The Verdict: Which is Better?
When placing Philadelphia Smoked Salmon and Organic Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Philadelphia Smoked Salmon is the more energy-dense option here, packing 3 more calories per 100g than Organic Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Philadelphia Smoked Salmon contains significantly more sugar (2g) compared to the milder Organic Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Philadelphia Smoked Salmon or Organic Milk?
It depends on your goals. Philadelphia Smoked Salmon has 70.1 calories, while Organic Milk has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Philadelphia Smoked Salmon vegan?
No, Philadelphia Smoked Salmon is not certified vegan.
What is the calorie difference between Philadelphia Smoked Salmon and Organic Milk?
There is a difference of 3 calories per 100g between the two products.
