Head-to-Head Analysis

Philadelphia Strawberry vs Almondmilk yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Philadelphia Strawberry

Philadelphia Strawberry

Not Vegan
VS
Top Pick
Package of Almondmilk yogurt

Almondmilk yogurt

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
127 kcal
15.6g
Sugars
10g
14.1g
Fat
7.3g
6.3g
Protein
3.3g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Philadelphia Strawberry and Almondmilk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Philadelphia Strawberry is the more energy-dense option here, packing 92 more calories per 100g than Almondmilk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Philadelphia Strawberry contains significantly more sugar (15.625g) compared to the milder Almondmilk yogurt (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk yogurt is undeniably the healthier pick.

Looking to build muscle? Philadelphia Strawberry offers a protein boost with 6.25g per 100g, outperforming Almondmilk yogurt in this category.

Frequently Asked Questions

Which is healthier: Philadelphia Strawberry or Almondmilk yogurt?

It depends on your goals. Philadelphia Strawberry has 218.75 calories, while Almondmilk yogurt has 127 calories. Check the detailed table above for sugar and fat content.

Is Philadelphia Strawberry vegan?

No, Philadelphia Strawberry is not certified vegan.

What is the calorie difference between Philadelphia Strawberry and Almondmilk yogurt?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.