Head-to-Head Analysis

Philadelphia Strawberry vs Rumiano Family Organic Sharp Cheddar - Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Philadelphia Strawberry

Philadelphia Strawberry

Not Vegan
VS
Top Pick
Package of Rumiano Family Organic Sharp Cheddar - Bar

Rumiano Family Organic Sharp Cheddar - Bar

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
393 kcal
15.6g
Sugars
0g
14.1g
Fat
32.1g
6.3g
Protein
25g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Philadelphia Strawberry and Rumiano Family Organic Sharp Cheddar - Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Philadelphia Strawberry is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Philadelphia Strawberry contains significantly more sugar (15.625g) compared to the milder Rumiano Family Organic Sharp Cheddar - Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rumiano Family Organic Sharp Cheddar - Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Philadelphia Strawberry or Rumiano Family Organic Sharp Cheddar - Bar?

It depends on your goals. Philadelphia Strawberry has 218.75 calories, while Rumiano Family Organic Sharp Cheddar - Bar has 393 calories. Check the detailed table above for sugar and fat content.

Is Philadelphia Strawberry vegan?

No, Philadelphia Strawberry is not certified vegan.

What is the calorie difference between Philadelphia Strawberry and Rumiano Family Organic Sharp Cheddar - Bar?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.