Philadelphia whipped garlic and herb cream cheese vs Dates Cinnamon Bun
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Philadelphia whipped garlic and herb cream cheese

Dates Cinnamon Bun
The Verdict: Which is Better?
When placing Philadelphia whipped garlic and herb cream cheese and Dates Cinnamon Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Philadelphia whipped garlic and herb cream cheese is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Philadelphia whipped garlic and herb cream cheese takes the lead with only 4.5g of sugar per 100g, whereas Dates Cinnamon Bun contains 49.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Philadelphia whipped garlic and herb cream cheese or Dates Cinnamon Bun?
Philadelphia whipped garlic and herb cream cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Philadelphia whipped garlic and herb cream cheese vegan?
No, Philadelphia whipped garlic and herb cream cheese is not certified vegan.
What is the calorie difference between Philadelphia whipped garlic and herb cream cheese and Dates Cinnamon Bun?
There is a difference of 127 calories per 100g between the two products.




