Head-to-Head Analysis

Philippine Mango Cake vs Birthday Cake White Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Philippine Mango Cake

Philippine Mango Cake

Not Vegan
VS
Package of Birthday Cake White Chocolate Sea Salt Caramels

Birthday Cake White Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
475 kcal
30g
Sugars
52.5g
22.2g
Fat
20g
4g
Protein
5g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Philippine Mango Cake and Birthday Cake White Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Philippine Mango Cake is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Philippine Mango Cake takes the lead with only 30g of sugar per 100g, whereas Birthday Cake White Chocolate Sea Salt Caramels contains 52.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Philippine Mango Cake or Birthday Cake White Chocolate Sea Salt Caramels?

Philippine Mango Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Philippine Mango Cake vegan?

No, Philippine Mango Cake is not certified vegan.

What is the calorie difference between Philippine Mango Cake and Birthday Cake White Chocolate Sea Salt Caramels?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.