Philippine Mango Cake vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philippine Mango Cake
Tortilla Chips
The Verdict: Which is Better?
When placing Philippine Mango Cake and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Philippine Mango Cake is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Philippine Mango Cake contains significantly more sugar (30g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Philippine Mango Cake or Tortilla Chips?
It depends on your goals. Philippine Mango Cake has 400 calories, while Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Philippine Mango Cake vegan?
No, Philippine Mango Cake is not certified vegan.
What is the calorie difference between Philippine Mango Cake and Tortilla Chips?
There is a difference of 136 calories per 100g between the two products.
