Philippine Roll vs Cheddar Cheese Baked Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philippine Roll
Cheddar Cheese Baked Cracker
The Verdict: Which is Better?
When placing Philippine Roll and Cheddar Cheese Baked Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Philippine Roll is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Philippine Roll takes the lead with only 9.38g of sugar per 100g, whereas Cheddar Cheese Baked Cracker contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Philippine Roll or Cheddar Cheese Baked Cracker?
Philippine Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Philippine Roll vegan?
No, Philippine Roll is not certified vegan.
What is the calorie difference between Philippine Roll and Cheddar Cheese Baked Cracker?
There is a difference of 219 calories per 100g between the two products.
