Head-to-Head Analysis

Philly steak & Cheese vs Kibbeh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Philly steak & Cheese

Philly steak & Cheese

Not Vegan
VS
Top Pick
Package of Kibbeh

Kibbeh

Not Vegan
Nutritional Facts (per 100g)
236.2 kcal
Energy
192 kcal
2.4g
Sugars
0g
8.7g
Fat
6.7g
7.1g
Protein
13.5g
1.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Philly steak & Cheese and Kibbeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Philly steak & Cheese is the more energy-dense option here, packing 44 more calories per 100g than Kibbeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Philly steak & Cheese contains significantly more sugar (2.3622g) compared to the milder Kibbeh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kibbeh is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Philly steak & Cheese or Kibbeh?

It depends on your goals. Philly steak & Cheese has 236.2205 calories, while Kibbeh has 192 calories. Check the detailed table above for sugar and fat content.

Is Philly steak & Cheese vegan?

No, Philly steak & Cheese is not certified vegan.

What is the calorie difference between Philly steak & Cheese and Kibbeh?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.