Philly Steak & Cheese vs Crujientes de Semillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philly Steak & Cheese
Crujientes de Semillas
The Verdict: Which is Better?
When placing Philly Steak & Cheese and Crujientes de Semillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Philly Steak & Cheese is the more energy-dense option here, packing 176 more calories per 100g than Crujientes de Semillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Philly Steak & Cheese contains significantly more sugar (3.15g) compared to the milder Crujientes de Semillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crujientes de Semillas is undeniably the healthier pick.
Looking to build muscle? Philly Steak & Cheese offers a protein boost with 6.3g per 100g, outperforming Crujientes de Semillas in this category.
Frequently Asked Questions
Which is healthier: Philly Steak & Cheese or Crujientes de Semillas?
It depends on your goals. Philly Steak & Cheese has 236 calories, while Crujientes de Semillas has 60 calories. Check the detailed table above for sugar and fat content.
Is Philly Steak & Cheese vegan?
No, Philly Steak & Cheese is not certified vegan.
What is the calorie difference between Philly Steak & Cheese and Crujientes de Semillas?
There is a difference of 176 calories per 100g between the two products.
