Head-to-Head Analysis

Philly Steak Rolls vs Dry Roasted Peanuts, Lightly Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Philly Steak Rolls

Philly Steak Rolls

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts, Lightly Roasted

Dry Roasted Peanuts, Lightly Roasted

Not Vegan
Nutritional Facts (per 100g)
295.8 kcal
Energy
571 kcal
8.5g
Sugars
3.6g
2.8g
Fat
50g
8.5g
Protein
21.4g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Philly Steak Rolls and Dry Roasted Peanuts, Lightly Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Philly Steak Rolls is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Philly Steak Rolls contains significantly more sugar (8.45g) compared to the milder Dry Roasted Peanuts, Lightly Roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts, Lightly Roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Philly Steak Rolls or Dry Roasted Peanuts, Lightly Roasted?

It depends on your goals. Philly Steak Rolls has 295.77 calories, while Dry Roasted Peanuts, Lightly Roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is Philly Steak Rolls vegan?

No, Philly Steak Rolls is not certified vegan.

What is the calorie difference between Philly Steak Rolls and Dry Roasted Peanuts, Lightly Roasted?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.