PHO BROTH vs WHOLE KERNEL CORN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PHO BROTH
WHOLE KERNEL CORN
The Verdict: Which is Better?
When placing PHO BROTH and WHOLE KERNEL CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PHO BROTH is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PHO BROTH takes the lead with only 1.22g of sugar per 100g, whereas WHOLE KERNEL CORN contains 5.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: PHO BROTH or WHOLE KERNEL CORN?
PHO BROTH appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PHO BROTH vegan?
No, PHO BROTH is not certified vegan.
What is the calorie difference between PHO BROTH and WHOLE KERNEL CORN?
There is a difference of 38 calories per 100g between the two products.
