pho ga vs Trader joe's, chicken noodle soup with veggies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pho ga
Trader joe's, chicken noodle soup with veggies
The Verdict: Which is Better?
When placing pho ga and Trader joe's, chicken noodle soup with veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
pho ga is the more energy-dense option here, packing 334 more calories per 100g than Trader joe's, chicken noodle soup with veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. pho ga contains significantly more sugar (4.6875g) compared to the milder Trader joe's, chicken noodle soup with veggies (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader joe's, chicken noodle soup with veggies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: pho ga or Trader joe's, chicken noodle soup with veggies?
It depends on your goals. pho ga has 375 calories, while Trader joe's, chicken noodle soup with veggies has 41 calories. Check the detailed table above for sugar and fat content.
Is pho ga vegan?
No, pho ga is not certified vegan.
What is the calorie difference between pho ga and Trader joe's, chicken noodle soup with veggies?
There is a difference of 334 calories per 100g between the two products.
