Head-to-Head Analysis

Pho Ga (Chicken) Soup Base vs Garden Salsa Flavored Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pho Ga (Chicken) Soup Base

Pho Ga (Chicken) Soup Base

Not Vegan
VS
Package of Garden Salsa Flavored Sun Chips

Garden Salsa Flavored Sun Chips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
0g
Sugars
7.1g
16.7g
Fat
21.4g
0g
Protein
7.1g
38.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Pho Ga (Chicken) Soup Base and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pho Ga (Chicken) Soup Base is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pho Ga (Chicken) Soup Base takes the lead with only 0g of sugar per 100g, whereas Garden Salsa Flavored Sun Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pho Ga (Chicken) Soup Base or Garden Salsa Flavored Sun Chips?

Pho Ga (Chicken) Soup Base appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pho Ga (Chicken) Soup Base vegan?

No, Pho Ga (Chicken) Soup Base is not certified vegan.

What is the calorie difference between Pho Ga (Chicken) Soup Base and Garden Salsa Flavored Sun Chips?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.