Phoenix vs Sesame Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phoenix
Sesame Cracker
The Verdict: Which is Better?
When placing Phoenix and Sesame Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Phoenix is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Phoenix offers a protein boost with 28.2g per 100g, outperforming Sesame Cracker in this category.
Frequently Asked Questions
Which is healthier: Phoenix or Sesame Cracker?
It depends on your goals. Phoenix has 282 calories, while Sesame Cracker has 388 calories. Check the detailed table above for sugar and fat content.
Is Phoenix vegan?
No, Phoenix is not certified vegan.
What is the calorie difference between Phoenix and Sesame Cracker?
There is a difference of 106 calories per 100g between the two products.
