Head-to-Head Analysis

Phrik Khing Curry Paste vs Classic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Phrik Khing Curry Paste

Phrik Khing Curry Paste

Not Vegan
VS
Top Pick
Package of Classic hummus

Classic hummus

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
267 kcal
20g
Sugars
3.3g
0g
Fat
16.7g
2.5g
Protein
6.7g
7.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Phrik Khing Curry Paste and Classic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Phrik Khing Curry Paste is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Phrik Khing Curry Paste contains significantly more sugar (20g) compared to the milder Classic hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Phrik Khing Curry Paste or Classic hummus?

It depends on your goals. Phrik Khing Curry Paste has 125 calories, while Classic hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Phrik Khing Curry Paste vegan?

No, Phrik Khing Curry Paste is not certified vegan.

What is the calorie difference between Phrik Khing Curry Paste and Classic hummus?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.