Head-to-Head Analysis

Phrik Khing Curry Paste vs Hummus Quartet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Phrik Khing Curry Paste

Phrik Khing Curry Paste

Not Vegan
VS
Top Pick
Package of Hummus Quartet

Hummus Quartet

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
193.5 kcal
20g
Sugars
0g
0g
Fat
11.3g
2.5g
Protein
6.5g
7.1g
Salt
1g

The Verdict: Which is Better?

When placing Phrik Khing Curry Paste and Hummus Quartet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Phrik Khing Curry Paste is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Phrik Khing Curry Paste contains significantly more sugar (20g) compared to the milder Hummus Quartet (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus Quartet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Phrik Khing Curry Paste or Hummus Quartet?

It depends on your goals. Phrik Khing Curry Paste has 125 calories, while Hummus Quartet has 193.54838709677 calories. Check the detailed table above for sugar and fat content.

Is Phrik Khing Curry Paste vegan?

No, Phrik Khing Curry Paste is not certified vegan.

What is the calorie difference between Phrik Khing Curry Paste and Hummus Quartet?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.