Head-to-Head Analysis

Phrik Khing Curry Paste vs Organic Fire Roasted Garlic Marinara Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Phrik Khing Curry Paste

Phrik Khing Curry Paste

Not Vegan
VS
Top Pick
Package of Organic Fire Roasted Garlic Marinara Sauce

Organic Fire Roasted Garlic Marinara Sauce

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
72 kcal
20g
Sugars
5.6g
0g
Fat
3.6g
2.5g
Protein
1.6g
7.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Phrik Khing Curry Paste and Organic Fire Roasted Garlic Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Phrik Khing Curry Paste is the more energy-dense option here, packing 53 more calories per 100g than Organic Fire Roasted Garlic Marinara Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Phrik Khing Curry Paste contains significantly more sugar (20g) compared to the milder Organic Fire Roasted Garlic Marinara Sauce (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fire Roasted Garlic Marinara Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Phrik Khing Curry Paste or Organic Fire Roasted Garlic Marinara Sauce?

It depends on your goals. Phrik Khing Curry Paste has 125 calories, while Organic Fire Roasted Garlic Marinara Sauce has 72 calories. Check the detailed table above for sugar and fat content.

Is Phrik Khing Curry Paste vegan?

No, Phrik Khing Curry Paste is not certified vegan.

What is the calorie difference between Phrik Khing Curry Paste and Organic Fire Roasted Garlic Marinara Sauce?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.