Phyllo Crisps vs Calorie lemon bar baked bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phyllo Crisps
Calorie lemon bar baked bars
The Verdict: Which is Better?
When placing Phyllo Crisps and Calorie lemon bar baked bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Phyllo Crisps is the more energy-dense option here, packing 220 more calories per 100g than Calorie lemon bar baked bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Phyllo Crisps contains significantly more sugar (25g) compared to the milder Calorie lemon bar baked bars (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Calorie lemon bar baked bars is undeniably the healthier pick.
Looking to build muscle? Phyllo Crisps offers a protein boost with 12.5g per 100g, outperforming Calorie lemon bar baked bars in this category.
Frequently Asked Questions
Which is healthier: Phyllo Crisps or Calorie lemon bar baked bars?
It depends on your goals. Phyllo Crisps has 500 calories, while Calorie lemon bar baked bars has 280 calories. Check the detailed table above for sugar and fat content.
Is Phyllo Crisps vegan?
No, Phyllo Crisps is not certified vegan.
What is the calorie difference between Phyllo Crisps and Calorie lemon bar baked bars?
There is a difference of 220 calories per 100g between the two products.
