Phyllo Crisps vs Sugar free peanut butter cups miniatures
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phyllo Crisps
Sugar free peanut butter cups miniatures
The Verdict: Which is Better?
When placing Phyllo Crisps and Sugar free peanut butter cups miniatures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Phyllo Crisps is the more energy-dense option here, packing 91 more calories per 100g than Sugar free peanut butter cups miniatures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Phyllo Crisps contains significantly more sugar (25g) compared to the milder Sugar free peanut butter cups miniatures (1.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free peanut butter cups miniatures is undeniably the healthier pick.
Looking to build muscle? Phyllo Crisps offers a protein boost with 12.5g per 100g, outperforming Sugar free peanut butter cups miniatures in this category.
Frequently Asked Questions
Which is healthier: Phyllo Crisps or Sugar free peanut butter cups miniatures?
It depends on your goals. Phyllo Crisps has 500 calories, while Sugar free peanut butter cups miniatures has 409.09 calories. Check the detailed table above for sugar and fat content.
Is Phyllo Crisps vegan?
No, Phyllo Crisps is not certified vegan.
What is the calorie difference between Phyllo Crisps and Sugar free peanut butter cups miniatures?
There is a difference of 91 calories per 100g between the two products.
