Phyllo Crisps vs Wasabi Coated Green Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phyllo Crisps
Wasabi Coated Green Peas
The Verdict: Which is Better?
When placing Phyllo Crisps and Wasabi Coated Green Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Phyllo Crisps is the more energy-dense option here, packing 33 more calories per 100g than Wasabi Coated Green Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Phyllo Crisps contains significantly more sugar (25g) compared to the milder Wasabi Coated Green Peas (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi Coated Green Peas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Phyllo Crisps or Wasabi Coated Green Peas?
It depends on your goals. Phyllo Crisps has 500 calories, while Wasabi Coated Green Peas has 467 calories. Check the detailed table above for sugar and fat content.
Is Phyllo Crisps vegan?
No, Phyllo Crisps is not certified vegan.
What is the calorie difference between Phyllo Crisps and Wasabi Coated Green Peas?
There is a difference of 33 calories per 100g between the two products.
