Head-to-Head Analysis

piña colada mix vs Spiced Vanilla Organic Lactation Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of piña colada mix

piña colada mix

Not Vegan
VS
Package of Spiced Vanilla Organic Lactation Latte

Spiced Vanilla Organic Lactation Latte

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
414 kcal
37.8g
Sugars
48.3g
2.2g
Fat
10.3g
0g
Protein
3.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing piña colada mix and Spiced Vanilla Organic Lactation Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, piña colada mix is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, piña colada mix takes the lead with only 37.78g of sugar per 100g, whereas Spiced Vanilla Organic Lactation Latte contains 48.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: piña colada mix or Spiced Vanilla Organic Lactation Latte?

piña colada mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is piña colada mix vegan?

No, piña colada mix is not certified vegan.

What is the calorie difference between piña colada mix and Spiced Vanilla Organic Lactation Latte?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.