Head-to-Head Analysis

Pickapeppa sauce vs Au jus gravy mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pickapeppa sauce

Pickapeppa sauce

Not Vegan
VS
Top Pick
Package of Au jus gravy mix

Au jus gravy mix

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
5 kcal
20g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Pickapeppa sauce and Au jus gravy mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pickapeppa sauce is the more energy-dense option here, packing 95 more calories per 100g than Au jus gravy mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pickapeppa sauce contains significantly more sugar (20g) compared to the milder Au jus gravy mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Au jus gravy mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pickapeppa sauce or Au jus gravy mix?

It depends on your goals. Pickapeppa sauce has 100 calories, while Au jus gravy mix has 5 calories. Check the detailed table above for sugar and fat content.

Is Pickapeppa sauce vegan?

No, Pickapeppa sauce is not certified vegan.

What is the calorie difference between Pickapeppa sauce and Au jus gravy mix?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.