Head-to-Head Analysis

Pickled Asparagus vs Cauliflower Crackers Cheddar Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pickled Asparagus

Pickled Asparagus

Not Vegan
VS
Package of Cauliflower Crackers Cheddar Flavor

Cauliflower Crackers Cheddar Flavor

Not Vegan
Nutritional Facts (per 100g)
13.2 kcal
Energy
429 kcal
0g
Sugars
7.1g
0g
Fat
14.3g
1.3g
Protein
7.1g
0.6g
Salt
3g

The Verdict: Which is Better?

When placing Pickled Asparagus and Cauliflower Crackers Cheddar Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pickled Asparagus is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pickled Asparagus takes the lead with only 0g of sugar per 100g, whereas Cauliflower Crackers Cheddar Flavor contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pickled Asparagus or Cauliflower Crackers Cheddar Flavor?

Pickled Asparagus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pickled Asparagus vegan?

No, Pickled Asparagus is not certified vegan.

What is the calorie difference between Pickled Asparagus and Cauliflower Crackers Cheddar Flavor?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.