Head-to-Head Analysis

Pickled Baby Beets vs Waves Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pickled Baby Beets

Pickled Baby Beets

Not Vegan
VS
Top Pick
Package of Waves Sea Salt

Waves Sea Salt

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
494 kcal
25g
Sugars
0g
0g
Fat
28.2g
0g
Protein
7.1g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Pickled Baby Beets and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pickled Baby Beets is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pickled Baby Beets contains significantly more sugar (25g) compared to the milder Waves Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waves Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pickled Baby Beets or Waves Sea Salt?

It depends on your goals. Pickled Baby Beets has 107 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Pickled Baby Beets vegan?

No, Pickled Baby Beets is not certified vegan.

What is the calorie difference between Pickled Baby Beets and Waves Sea Salt?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.