Head-to-Head Analysis

Pickled Eggplant With Chilli & Garlic vs heartwarming retreat oatmeal chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pickled Eggplant With Chilli & Garlic

Pickled Eggplant With Chilli & Garlic

Not Vegan
VS
Top Pick
Package of heartwarming retreat oatmeal chocolate chip

heartwarming retreat oatmeal chocolate chip

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
400 kcal
20g
Sugars
13.8g
0g
Fat
12.3g
1.3g
Protein
18.5g
8.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Pickled Eggplant With Chilli & Garlic and heartwarming retreat oatmeal chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pickled Eggplant With Chilli & Garlic is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pickled Eggplant With Chilli & Garlic contains significantly more sugar (20g) compared to the milder heartwarming retreat oatmeal chocolate chip (13.8g). If you are monitoring your insulin levels or trying to cut down on sweets, heartwarming retreat oatmeal chocolate chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pickled Eggplant With Chilli & Garlic or heartwarming retreat oatmeal chocolate chip?

It depends on your goals. Pickled Eggplant With Chilli & Garlic has 100 calories, while heartwarming retreat oatmeal chocolate chip has 400 calories. Check the detailed table above for sugar and fat content.

Is Pickled Eggplant With Chilli & Garlic vegan?

No, Pickled Eggplant With Chilli & Garlic is not certified vegan.

What is the calorie difference between Pickled Eggplant With Chilli & Garlic and heartwarming retreat oatmeal chocolate chip?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.