Pickled Eggplant With Chilli & Garlic vs Organic Blue Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pickled Eggplant With Chilli & Garlic
Organic Blue Corn Tortilla Chips
The Verdict: Which is Better?
When placing Pickled Eggplant With Chilli & Garlic and Organic Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pickled Eggplant With Chilli & Garlic is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pickled Eggplant With Chilli & Garlic contains significantly more sugar (20g) compared to the milder Organic Blue Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pickled Eggplant With Chilli & Garlic or Organic Blue Corn Tortilla Chips?
It depends on your goals. Pickled Eggplant With Chilli & Garlic has 100 calories, while Organic Blue Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Pickled Eggplant With Chilli & Garlic vegan?
No, Pickled Eggplant With Chilli & Garlic is not certified vegan.
What is the calorie difference between Pickled Eggplant With Chilli & Garlic and Organic Blue Corn Tortilla Chips?
There is a difference of 364 calories per 100g between the two products.
