Head-to-Head Analysis

Pickled Hot Sausage vs Yams Cut Sweet Potatoes In Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pickled Hot Sausage

Pickled Hot Sausage

Not Vegan
VS
Top Pick
Package of Yams Cut Sweet Potatoes In Syrup

Yams Cut Sweet Potatoes In Syrup

Not Vegan
Nutritional Facts (per 100g)
767 kcal
Energy
72.3 kcal
11.1g
Sugars
5.4g
55.6g
Fat
0g
44.4g
Protein
1.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pickled Hot Sausage and Yams Cut Sweet Potatoes In Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pickled Hot Sausage is the more energy-dense option here, packing 695 more calories per 100g than Yams Cut Sweet Potatoes In Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pickled Hot Sausage contains significantly more sugar (11.1g) compared to the milder Yams Cut Sweet Potatoes In Syrup (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Yams Cut Sweet Potatoes In Syrup is undeniably the healthier pick.

Looking to build muscle? Pickled Hot Sausage offers a protein boost with 44.4g per 100g, outperforming Yams Cut Sweet Potatoes In Syrup in this category.

Frequently Asked Questions

Which is healthier: Pickled Hot Sausage or Yams Cut Sweet Potatoes In Syrup?

It depends on your goals. Pickled Hot Sausage has 767 calories, while Yams Cut Sweet Potatoes In Syrup has 72.3 calories. Check the detailed table above for sugar and fat content.

Is Pickled Hot Sausage vegan?

No, Pickled Hot Sausage is not certified vegan.

What is the calorie difference between Pickled Hot Sausage and Yams Cut Sweet Potatoes In Syrup?

There is a difference of 695 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.