Pickled Plum Umeboshi vs No Salt Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pickled Plum Umeboshi
No Salt Tortilla Chips
The Verdict: Which is Better?
When placing Pickled Plum Umeboshi and No Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pickled Plum Umeboshi is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pickled Plum Umeboshi contains significantly more sugar (16.7g) compared to the milder No Salt Tortilla Chips (1g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pickled Plum Umeboshi or No Salt Tortilla Chips?
It depends on your goals. Pickled Plum Umeboshi has 83.3 calories, while No Salt Tortilla Chips has 130 calories. Check the detailed table above for sugar and fat content.
Is Pickled Plum Umeboshi vegan?
No, Pickled Plum Umeboshi is not certified vegan.
What is the calorie difference between Pickled Plum Umeboshi and No Salt Tortilla Chips?
There is a difference of 47 calories per 100g between the two products.
