Head-to-Head Analysis

Pickled Red Onions vs Harvest Snaps Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pickled Red Onions

Pickled Red Onions

Not Vegan
VS
Top Pick
Package of Harvest Snaps Lightly Salted

Harvest Snaps Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
0 kcal
14.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pickled Red Onions and Harvest Snaps Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pickled Red Onions is the more energy-dense option here, packing 71 more calories per 100g than Harvest Snaps Lightly Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pickled Red Onions contains significantly more sugar (14.3g) compared to the milder Harvest Snaps Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest Snaps Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pickled Red Onions or Harvest Snaps Lightly Salted?

It depends on your goals. Pickled Red Onions has 71.4 calories, while Harvest Snaps Lightly Salted has 0 calories. Check the detailed table above for sugar and fat content.

Is Pickled Red Onions vegan?

No, Pickled Red Onions is not certified vegan.

What is the calorie difference between Pickled Red Onions and Harvest Snaps Lightly Salted?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.