Head-to-Head Analysis

Pickled Red Onions Sweet & Tangy vs Dry Roasted Macadamia Nuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pickled Red Onions Sweet & Tangy

Pickled Red Onions Sweet & Tangy

Not Vegan
VS
Top Pick
Package of Dry Roasted Macadamia Nuts With Sea Salt

Dry Roasted Macadamia Nuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
750 kcal
17.9g
Sugars
7.1g
0g
Fat
75g
0g
Protein
7.1g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Pickled Red Onions Sweet & Tangy and Dry Roasted Macadamia Nuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pickled Red Onions Sweet & Tangy is the clear winner. With 661 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pickled Red Onions Sweet & Tangy contains significantly more sugar (17.8571428571429g) compared to the milder Dry Roasted Macadamia Nuts With Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Macadamia Nuts With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pickled Red Onions Sweet & Tangy or Dry Roasted Macadamia Nuts With Sea Salt?

It depends on your goals. Pickled Red Onions Sweet & Tangy has 89.2857142857143 calories, while Dry Roasted Macadamia Nuts With Sea Salt has 750 calories. Check the detailed table above for sugar and fat content.

Is Pickled Red Onions Sweet & Tangy vegan?

No, Pickled Red Onions Sweet & Tangy is not certified vegan.

What is the calorie difference between Pickled Red Onions Sweet & Tangy and Dry Roasted Macadamia Nuts With Sea Salt?

There is a difference of 661 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.