Head-to-Head Analysis

Pico De Gallo vs Hot Stuff Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pico De Gallo

Pico De Gallo

Not Vegan
VS
Package of Hot Stuff Flavored

Hot Stuff Flavored

Not Vegan
Nutritional Facts (per 100g)
19.2 kcal
Energy
536 kcal
0g
Sugars
3.6g
0g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Pico De Gallo and Hot Stuff Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pico De Gallo is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pico De Gallo takes the lead with only 0g of sugar per 100g, whereas Hot Stuff Flavored contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pico De Gallo or Hot Stuff Flavored?

Pico De Gallo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pico De Gallo vegan?

No, Pico De Gallo is not certified vegan.

What is the calorie difference between Pico De Gallo and Hot Stuff Flavored?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.