Pico De Gallo vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pico De Gallo
semillas de girasol
The Verdict: Which is Better?
When placing Pico De Gallo and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pico De Gallo is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pico De Gallo or semillas de girasol?
Pico De Gallo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pico De Gallo vegan?
No, Pico De Gallo is not certified vegan.
What is the calorie difference between Pico De Gallo and semillas de girasol?
There is a difference of 151 calories per 100g between the two products.
