Pico de Gallo vs Organic bar-b-q corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pico de Gallo
Organic bar-b-q corn chips
The Verdict: Which is Better?
When placing Pico de Gallo and Organic bar-b-q corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pico de Gallo is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pico de Gallo takes the lead with only 0.8g of sugar per 100g, whereas Organic bar-b-q corn chips contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pico de Gallo or Organic bar-b-q corn chips?
Pico de Gallo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pico de Gallo vegan?
No, Pico de Gallo is not certified vegan.
What is the calorie difference between Pico de Gallo and Organic bar-b-q corn chips?
There is a difference of 500 calories per 100g between the two products.
