Pico De Gallo Chickpea Chips vs Cheez-It Grooves Bold Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pico De Gallo Chickpea Chips
Cheez-It Grooves Bold Cheddar
The Verdict: Which is Better?
When placing Pico De Gallo Chickpea Chips and Cheez-It Grooves Bold Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pico De Gallo Chickpea Chips is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pico De Gallo Chickpea Chips contains significantly more sugar (3.57g) compared to the milder Cheez-It Grooves Bold Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Bold Cheddar is undeniably the healthier pick.
Looking to build muscle? Pico De Gallo Chickpea Chips offers a protein boost with 21.4g per 100g, outperforming Cheez-It Grooves Bold Cheddar in this category.
Frequently Asked Questions
Which is healthier: Pico De Gallo Chickpea Chips or Cheez-It Grooves Bold Cheddar?
It depends on your goals. Pico De Gallo Chickpea Chips has 429 calories, while Cheez-It Grooves Bold Cheddar has 483 calories. Check the detailed table above for sugar and fat content.
Is Pico De Gallo Chickpea Chips vegan?
No, Pico De Gallo Chickpea Chips is not certified vegan.
What is the calorie difference between Pico De Gallo Chickpea Chips and Cheez-It Grooves Bold Cheddar?
There is a difference of 54 calories per 100g between the two products.
