Head-to-Head Analysis

Pico De Gallo Chickpea Chips vs Integrales cacau

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pico De Gallo Chickpea Chips

Pico De Gallo Chickpea Chips

Not Vegan
VS
Package of Integrales cacau

Integrales cacau

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
424 kcal
3.6g
Sugars
28g
14.3g
Fat
14g
21.4g
Protein
9.3g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Pico De Gallo Chickpea Chips and Integrales cacau side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pico De Gallo Chickpea Chips is the more energy-dense option here, packing 5 more calories per 100g than Integrales cacau. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pico De Gallo Chickpea Chips takes the lead with only 3.57g of sugar per 100g, whereas Integrales cacau contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pico De Gallo Chickpea Chips offers a protein boost with 21.4g per 100g, outperforming Integrales cacau in this category.

Frequently Asked Questions

Which is healthier: Pico De Gallo Chickpea Chips or Integrales cacau?

It depends on your goals. Pico De Gallo Chickpea Chips has 429 calories, while Integrales cacau has 424 calories. Check the detailed table above for sugar and fat content.

Is Pico De Gallo Chickpea Chips vegan?

No, Pico De Gallo Chickpea Chips is not certified vegan.

What is the calorie difference between Pico De Gallo Chickpea Chips and Integrales cacau?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.