Head-to-Head Analysis

Pico de Gallo Fresh Salsa vs Premium Sauce Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pico de Gallo Fresh Salsa

Pico de Gallo Fresh Salsa

Not Vegan
VS
Package of Premium Sauce Caramel

Premium Sauce Caramel

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
275 kcal
3.6g
Sugars
40g
0g
Fat
1.3g
0g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Pico de Gallo Fresh Salsa and Premium Sauce Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pico de Gallo Fresh Salsa is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pico de Gallo Fresh Salsa takes the lead with only 3.57g of sugar per 100g, whereas Premium Sauce Caramel contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pico de Gallo Fresh Salsa or Premium Sauce Caramel?

Pico de Gallo Fresh Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pico de Gallo Fresh Salsa vegan?

No, Pico de Gallo Fresh Salsa is not certified vegan.

What is the calorie difference between Pico de Gallo Fresh Salsa and Premium Sauce Caramel?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.