Head-to-Head Analysis

Pico De Gallo Medium vs Homestyle Organic Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pico De Gallo Medium

Pico De Gallo Medium

Not Vegan
VS
Package of Homestyle Organic Salsa

Homestyle Organic Salsa

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
16.7 kcal
2.4g
Sugars
3.3g
0g
Fat
0g
0.6g
Protein
0g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Pico De Gallo Medium and Homestyle Organic Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pico De Gallo Medium is the more energy-dense option here, packing 7 more calories per 100g than Homestyle Organic Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pico De Gallo Medium or Homestyle Organic Salsa?

It depends on your goals. Pico De Gallo Medium has 23.5 calories, while Homestyle Organic Salsa has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Pico De Gallo Medium vegan?

No, Pico De Gallo Medium is not certified vegan.

What is the calorie difference between Pico De Gallo Medium and Homestyle Organic Salsa?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.