Pico de Gallo Salsa vs D3 Bone and Immune Health
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pico de Gallo Salsa
D3 Bone and Immune Health
The Verdict: Which is Better?
When placing Pico de Gallo Salsa and D3 Bone and Immune Health side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pico de Gallo Salsa is the more energy-dense option here, packing 7 more calories per 100g than D3 Bone and Immune Health. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pico de Gallo Salsa contains significantly more sugar (3.33g) compared to the milder D3 Bone and Immune Health (2g). If you are monitoring your insulin levels or trying to cut down on sweets, D3 Bone and Immune Health is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pico de Gallo Salsa or D3 Bone and Immune Health?
It depends on your goals. Pico de Gallo Salsa has 16.7 calories, while D3 Bone and Immune Health has 10 calories. Check the detailed table above for sugar and fat content.
Is Pico de Gallo Salsa vegan?
No, Pico de Gallo Salsa is not certified vegan.
What is the calorie difference between Pico de Gallo Salsa and D3 Bone and Immune Health?
There is a difference of 7 calories per 100g between the two products.
