Head-to-Head Analysis

Pico de Gallo White Corn Tortilla Chips vs Organic Sourdough Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pico de Gallo White Corn Tortilla Chips

Pico de Gallo White Corn Tortilla Chips

Not Vegan
VS
Package of Organic Sourdough Flatbread

Organic Sourdough Flatbread

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
285.7 kcal
3.5g
Sugars
3.6g
17.6g
Fat
5.4g
7.1g
Protein
7.1g
1.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Pico de Gallo White Corn Tortilla Chips and Organic Sourdough Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pico de Gallo White Corn Tortilla Chips is the more energy-dense option here, packing 173 more calories per 100g than Organic Sourdough Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pico de Gallo White Corn Tortilla Chips or Organic Sourdough Flatbread?

It depends on your goals. Pico de Gallo White Corn Tortilla Chips has 459 calories, while Organic Sourdough Flatbread has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pico de Gallo White Corn Tortilla Chips vegan?

No, Pico de Gallo White Corn Tortilla Chips is not certified vegan.

What is the calorie difference between Pico de Gallo White Corn Tortilla Chips and Organic Sourdough Flatbread?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.