Head-to-Head Analysis

Pie Crust vs Protein bar, mixed berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pie Crust

Pie Crust

Not Vegan
VS
Package of Protein bar, mixed berry

Protein bar, mixed berry

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
404 kcal
3.9g
Sugars
26.9g
30.8g
Fat
13.5g
3.9g
Protein
23.1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Pie Crust and Protein bar, mixed berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pie Crust is the more energy-dense option here, packing 58 more calories per 100g than Protein bar, mixed berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pie Crust takes the lead with only 3.85g of sugar per 100g, whereas Protein bar, mixed berry contains 26.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pie Crust or Protein bar, mixed berry?

It depends on your goals. Pie Crust has 462 calories, while Protein bar, mixed berry has 404 calories. Check the detailed table above for sugar and fat content.

Is Pie Crust vegan?

No, Pie Crust is not certified vegan.

What is the calorie difference between Pie Crust and Protein bar, mixed berry?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.