Head-to-Head Analysis

Pie filling or topping vs Bread crumbs panko plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pie filling or topping

Pie filling or topping

Not Vegan
VS
Top Pick
Package of Bread crumbs panko plain

Bread crumbs panko plain

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
357.1 kcal
24.7g
Sugars
7.1g
0g
Fat
0g
0g
Protein
10.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Pie filling or topping and Bread crumbs panko plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pie filling or topping is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pie filling or topping contains significantly more sugar (24.71g) compared to the milder Bread crumbs panko plain (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread crumbs panko plain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pie filling or topping or Bread crumbs panko plain?

It depends on your goals. Pie filling or topping has 106 calories, while Bread crumbs panko plain has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Pie filling or topping vegan?

No, Pie filling or topping is not certified vegan.

What is the calorie difference between Pie filling or topping and Bread crumbs panko plain?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.